Welcome!

My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 12 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.
















Thursday, March 11, 2010

Egg Free, Dairy Free Creamed Sausage

OK, this meal is not the most attractive, but it is a family favorite.


Creamed Sausage

1 lb sausage
1/4 cup flour
1 1/4 - 1 1/2 cups soy milk
Salt and pepper to taste

Remove the casings from the sausage and brown the sausage like you would ground beef. Drain most of the grease then stir in the flour until thoroughly mixed. Over medium heat, add the soy milk, stirring constantly, until the mixture reaches the consistency you desire. Stir in the salt and pepper. Serve over hot cooked noodles, rice, mashed potatoes, biscuits, toast or bread.
*  Depending what other sides I have with the meal and how hungry my family is, I usually double this recipe.

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