My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 15 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.

Thursday, April 1, 2010

Sunbutter Rice Krispie Treats

These treats have a wonderful Sunbutter flavor and they are not gooey like the marshmallow type of treat. We especially like these treats with safe chocolate chips added.

Sunbutter Rice Krispie Treats

1/2 cup honey
1/2 cup sunflower seed butter (I use Sunbutter)
5-6 cups cripy rice cereal (I use Rice Krispies)
1 cup safe chocolate chips, dried fruits, etc., optional

Place the honey and sunflower seed butter in a large pot then heat over medium-low heat until melted, stirring constantly. Remove the pot from the heat and stir in the crispy rice cereal and the chocolate chips until thoroughly coated. Press the mixture firmly into a sprayed 9x13 baking dish. Place in the fridge to chill for 30 minutes before cutting into squares. Store in the fridge.


  1. Hi, Can it be? this recipe looks great and easy. A two-for-one. I am just beginning to blog for SunButter. Would you mind if I post this recipe on SunButter Blog? www.sunbutter.com/blog
    Either way, thanks.

  2. Absolutely you can post it, just please put a reference to my blog. I also have a delicious Sunbutter bar and Sunbutter egg recipes on my blog.