My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 15 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.

Saturday, April 24, 2010

Egg Free, Dairy Free Meat and Stuffing Bake

This all in one meal is easy to prepare and has a wonderful flavor.

Meat and Stuffing Bake

5-6 oz box stuffing (I use Stove Top)
1 cup hot water
1 lb ground beef, cooked
1 can gravy (I use Campbells, but be aware that the chicken gravy contains dairy -
                   I have found that the beef, turkey and pork are safe.)
1 can vegetables, any desired

Sprinkle 3/4 cup of the dry stuffing mix on the bottom on an 8x11 baking dish. In a separate bowl, combine the hot water and remaining stuffing mix until it is thoroughly moistened. Place the ground beef over the dry stuffing mix. Spread the gravy over the ground beef. Pour the vegetables evenly over the gravy. Top with the prepared stuffing. Bake at 400 for 30 minutes.
*  2 cups cooked, diced chicken can be used in place of the ground beef.

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