My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 15 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.

Sunday, June 3, 2012

Egg Free, Dairy Free Crock Pot Chicken and Rice

Another simple, filling and yummy crock pot casserole. Jazlyn said that I need to make this one more often.

Crock Pot Chicken and Rice

1 – 2 lbs boneless skinless chicken breasts
4 cups broth
2 cups uncooked Minute rice
1 can gravy
1 can corn or vegetables desired

Combine all of the ingredients in a sprayed crock pot. Cover then cook on low for 6-8 hours or until the chicken is cooked through.

Shared with Scrumptious Sunday, Church Supper, Southern Sundays, Sweet and Simple Sunday, Sunday's Best, Sunday Round Up, Think Pink Sundays, Melt in Your Mouth Monday, Mix it up Monday, Mangia Mondays, Mouthwatering MondayMade from Scratch Monday, Hunk of Meat Monday, Tuesday Talent Show, Slightly Indulgent Tuesday, Tasty Tuesdays, Totally Tasty Tuesdays, Tuesdays at the Table, Allergy Free Wednesdays, Gluten Free Wednesdays, This Chick Cooks, What's Cooking Wednesday, Link it up WednesdayDelicious Dishes, Tastetastic Thursday, Full Plate Thursday, Allergy Friendly Friday, Fabulous Friday, Food on Fridays, Foodie Friday, Weekend Potluck, Sweet Tooth Friday, Fit and Fabulous Fridays, Sweet Saturday, Seasonal Inspiration and Check Me Out Saturday.


  1. Well that sure sounds simple. Don't you just love the time saving of crock pots? Fill an go and eat later. Thanks for the recipe!

  2. It doesn't get much simpler that that! And, it's great that you can create such a great meal with just a few ingredients. I love recipes that utilize the crock pot. It saves a tremendous amount of time. Thanks a bunch for sharing this week in our recipe hop ☺

  3. Thanks for linking up to Southern Sundays! Hope to see you again soon!

  4. This is a great kid-friendly recipe! Thank you for sharing at Fit and Fabulous Fridays!