Welcome!

My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 15 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.
















Tuesday, July 30, 2013

Egg Free, Dairy Free Ground Beef, Veggie and Noodle Casserole

Another great all in one casserole.





Ground Beef, Veggie and Noodle Casserole

1 box cooked noodles, any shape desired
1 lb cooked ground beef
1 can beef gravy
1 can mixed vegetables

Combine all of the ingredients then cook until heated through.
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