Welcome!

My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 15 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.
















Sunday, October 23, 2011

Egg Free, Dairy Free Crock Pot Ham, Corn and Potato Soup

The broth to this soup is perfectly infused with the ham flavor. I had extra broth, so the next day I cooked some Minute rice in it.


Crock Pot Ham, Corn and Potato Soup

5-7 cups broth, depending how thin you want the soup and if you want leftover broth
1 lb cooked diced ham
2 cans diced potatoes
1 can creamed corn
1 can corn

Combine all of the ingredients in the crock pot. Cover and cook on low for 5-7 hours.
*  If desired, you can bring all of the ingredients to a boil on the stove then simmer until ready to serve.

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