My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 15 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.

Tuesday, January 3, 2012

Egg Free, Dairy Free Crock Pot Saucy Sausages

I love crock pot recipes and my family loves sausage, so this recipe is perfect. The sausage is so tender and flavorful over hot cooked noodles. At Jazlyn's suggestion, I added 4 oz of chopped pepperoni to the recipe. After being slow cooked, the pepperoni flavor and spice infused itself perfectly into the sauce.

Crock Pot Saucy Sausage

2-3 lbs smoked sausage or polska kielbasa, cut into bite size pieces
2 cans (26 1/2 oz each) spaghetti sauce

Combine all of the ingredients in the crock pot. Cover then cook on low for 5-7 hours.
*  Wonderful served in rolls or over hot cooked noodles or rice.
*  If you would like to add some extra flavor and spice, you can add 4 oz of chopped pepperoni.


  1. Hello,
    I am new to your blog and have found many recipes to try with my son (allergic to peanut/tree nut, dairy, egg, sesame, coconut, and some fish). Had two general questions:
    - do you/ can you use Soynut Butter instead of Sunbutter?
    - what specific brand of beef broth do you use, or do you use the granules?

    Thank you for your blog, am very excited to try some of these out!!

  2. I would assume that the Soynut butter would work just as well as the Sunbutter. My family didn't like the Soynut butter, so I've never experimented with it.

    I use the Weis Quality beef and chicken Bouillon cubes. My mom uses the College Inn chicken broth because my dad is watching his sodium intake. She hasn't used the beef broth, but it may be worth looking into.

    Let me know if you have any other questions.