My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 15 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.

Wednesday, July 10, 2019

Egg Free, Dairy Free, Nut Free Pumpkin Oat Pancakes

These pancakes are denser than my Family Favorite Waffles and Pancakes because they are made with oats instead of flour, but they are fantastic and hearty and thick. They are not very sweet because I wanted to make them without any refined sugar. If you want a sweeter pancake, feel free to stir some sugar or brown sugar into the batter. You can also leave out the maple syrup completely and then just top them as desired. You can also substitute the soy milk for another safe milk, water, or juice.


Pumpkin Oat Pancakes

1 cup old fashioned oats
1 tbsp baking powder
2 tsp pumpkin pie spice or cinnamon
1/4 cup pure pumpkin puree
1/4 cup soy milk, other safe milk, water, or juice
2 tbsp maple syrup, optional but recommended

Blend the oats, baking powder, and spice in the blender until it is a powder. Stir in the pumpkin, soy milk, and maple syrup. Fry in a sprayed pan over medium-low heat until golden. Flip then fry until the other side is golden.
*  I used approximately 2 tablespoons of the batter for each pancake and then spread it into a circle. this recipe made 5 big pancakes.

1 comment:

  1. are everyone looking for ways online to get help solving their pregnancy and infertility problems when most of every native American is talking online about the help of Dr Mandaker Alamun. I checked him out when my husband who could not get me pregnant for over 9 years of marriage as a result of low sperm count became fertile and now, I am 5 months pregnant and it is this man known as Dr Mandaker who helped my husband solve his problem. My name is Alecia from CA USA. I would advise anyone and everyone who needs the help of any spell caster in love marriage,finance, job promotion,lottery spell,poker spell,golf spell,Law & Court case Spells,money spell,weigh loss spell,diabetic spell,hypertensive spell,high cholesterol spell,Trouble in marriage,Barrenness(need spiritual marriage separation),good Luck, Money Spells,it's all he does or looking for breakthrough in your political career to meet this Dr Mandaker the link to his website copy this link (witch-doctor.page4.me)His email contact witchhealing@outlook.com for He is a Reliable and trustworthy. I and my husband have gone to different hospitals having the thinking that I was at fault for not getting pregnant. But at the Federal hospital, they examined him too and his sperm count was low and unable to get a woman pregnant as a result of male infertility. It was then I sort out,thanks to Dr Mandaker.