Welcome!

My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 12 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.
















Friday, January 16, 2015

Egg Free, Dairy Free, Nut Free Crock Pot Overnight Oatmeal

We loved waking up to this warm, cinnamon apple oatmeal. It was just as good cold the next morning.





Crock Pot Overnight Oatmeal

3 cups soy milk  (you can use all water, but it may lose some of its creaminess)
3 cups water
3 cups quick oats
1/2 cup brown sugar
3 tbsp vanilla extract
1 tbsp cinnamon
2 apples, chopped, optional

Combine all of the ingredients in a sprayed crock pot. Cover then cook on keep warm for 8-9 hours.

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