The chicken turned out very moist and the crust is very good. This is a good alternative to Shake 'N Bake coating. Feel free to change the seasonings to suit your taste.
Krispy Chicken
1 1/2 cups crushed Rice Krispies
1/2 tsp Italian seasoning
1/4 tsp salt
1/4 tsp pepper
2 tbsp. dairy free margarine, melted
1 lb boneless, skinless chicken tenders or sliced breasts
Combine the Rice Krispies, Italian seasoning, salt and pepper in a Ziploc. In a separate bowl, place the melted margarine. Coat the chicken with the margarine then place it in the Ziploc bag. Shake to coat then place on a foil lined sprayed baking sheet. Pour any remaining margarine or cereal mix over top. Bake at 400 for 20-25 minutes or until cooked through.
Simple and delicious egg free, dairy free and nut free recipes that everyone will love.
Welcome!
My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 15 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.
Monday, September 23, 2013
Monday, September 16, 2013
Crock Pot Tomato Hamburger Rice
I love our Crock Pot Hamburger Rice. This is a great creamy version made with tomato soup and tomato sauce in place of gravy. If my husband liked tomatoes, I would add a can of diced tomatoes.
Crock Pot Tomato Hamburger Rice
1-2 lbs cooked ground beef
2 cans condensed tomato soup
2 cups uncooked Minute rice
16 oz can tomato sauce
1 can diced tomatoes, optional
Thoroughly combine all of the ingredients in the crock pot. Cover then cook on low for 3-4 hours or until the rice is tender.
Crock Pot Tomato Hamburger Rice
1-2 lbs cooked ground beef
2 cans condensed tomato soup
2 cups uncooked Minute rice
16 oz can tomato sauce
1 can diced tomatoes, optional
Thoroughly combine all of the ingredients in the crock pot. Cover then cook on low for 3-4 hours or until the rice is tender.
Sunday, September 8, 2013
Crock Pot Hamburger Rice
One of our favorite casseroles is the Hamburger Rice Casserole. This crock pot version is just as good with the convenience of using the crock pot.
Crock Pot Hamburger Rice
1 lb cooked ground beef
2 cans beef gravy
3 cups water
2 cups uncooked Minute rice
1 can creamed corn, optional but very good
Combine all of the ingredients in the crock pot. Cover then cook on low for 4-6 hours or on high for 3 hours or until the rice is tender.
Labels:
allergy,
casserole,
crock pot,
crock pot hamburger rice,
dairy free,
egg free,
gravy,
ground beef,
Minute rice,
nut free,
recipe,
supper
Sunday, September 1, 2013
Egg Free, Dairy Free Simple Sweet Cornbread
This Sweet Cornbread reminds me of my Sweet Corn Cake. The difference is that this bread can be cut in slices and the cake needs to be scooped to serve. This bread is moist and has a perfectly delicious flavor, especially once it is cooled. I also like that this recipes does not use any margarine or oil. I'm sure you could leave out the corn syrup or substitute sugar if desired.
Simple Sweet Cornbread
1 box Jiffy cornbread mix
1 can creamed corn
1/4 cup soy milk
1/4 cup corn syrup
Thoroughly combine all of the ingredients. Transfer into a sprayed 8x8 baking dish. Bake at 350 for 45-50 minutes or until a toothpick inserted into the center comes out clean. Cool at least 10 minutes before cutting into squares.
Simple Sweet Cornbread
1 box Jiffy cornbread mix
1 can creamed corn
1/4 cup soy milk
1/4 cup corn syrup
Thoroughly combine all of the ingredients. Transfer into a sprayed 8x8 baking dish. Bake at 350 for 45-50 minutes or until a toothpick inserted into the center comes out clean. Cool at least 10 minutes before cutting into squares.
Labels:
allergy,
bread,
corn bread,
cornbread,
creamed corn,
dairy free,
egg free,
Jiffy cornbread mix,
nut free,
recipe,
side,
side dish,
sweet cornbread
Saturday, August 24, 2013
Egg Free, Dairy Free Crock Pot Mexican Chicken
This
is another great crock pot meal. 4 pounds of chicken makes a lot of this casserole. However, it does freeze really well. You can easily reduce the chicken to 2 pounds if you desire. The top picture was taken before I shredded the chicken. This works great if you don't want to bother shredding the chicken. You will notice that there is more liquid if you use it this way. The middle and bottom pictures are with the shredded chicken and served the next day. We liked it much better shredded, which also makes a great taco filling.
Crock Pot Mexican Chicken
2-4 lbs boneless skinless chicken breasts, cut into large chunks
Crock Pot Mexican Chicken
2-4 lbs boneless skinless chicken breasts, cut into large chunks
24 oz jar salsa
15.5 oz can kidney, black or pinto beans
1 can corn
Combine
all of the ingredients in the crock pot, pressing the chicken into
the mixture as much as possible. Cover then cook on low for 6-8 hours
or until the chicken is cooked through and tender. Shred the chicken
then return it to the crock pot. Mix thoroughly then serve.
* Great as a casserole or taco filling.
*
The meal freezes very well both ways.
Labels:
allergy,
black beans,
casserole,
chicken,
corn,
crock pot,
crock pot mexican chicken,
dairy free,
egg free,
kidney beans,
mexican,
nut free,
pinto beans,
recipe,
salsa,
supper,
taco filling
Sunday, August 18, 2013
Egg Free, Dairy Free Crock Pot Sausage and Noodles
We family loves smoked sausage and this is a simple crock pot way to prepare it.
2 cans spaghetti sauce
Crock
Pot Sausage and Noodles
1
package smoked sausage, diced
1
box uncooked noodles2 cans spaghetti sauce
Place
all of the ingredients into the sprayed crock pot then stir until
thoroughly combined. Cover then cook on low for 4 hours or until the
noodles are tender.
Monday, August 12, 2013
Egg Free, Dairy Free, Nut Free Perfect Chocolate Chip Cookies
I am so excited about these chocolate chip cookies! They are slightly chewy on the inside with a perfectly crisp outside. The taste and texture of these cookies couldn't be any more perfect. No one can believe that they are "Jazzy safe". If you like chocolate chip cookies, they should go to the top of your must try list.
Perfect Chocolate Chip Cookies
2 1/2 cups flour
1 tsp baking soda
1/2 tsp salt
1 1/4 cup sugar
2 sticks dairy free margarine
1 tbsp corn syrup
1 tbsp vanilla extract
3/4 cup safe chocolate chips
Combine the flour, baking soda and salt. In a separate bowl, use an electric mixer to cream the sugar and margarine. Add the corn syrup and vanilla then beat again. Add the flour mixture then beat until thoroughly combined. Fold in the chocolate chips. Roll a tablespoonful into a ball them flatten slightly, 2" apart, on parchment paper lined baking sheets. Bake at 350 for 9-11 minutes or until the edges are golden brown.
* Makes about 36 cookies.
Perfect Chocolate Chip Cookies
2 1/2 cups flour
1 tsp baking soda
1/2 tsp salt
1 1/4 cup sugar
2 sticks dairy free margarine
1 tbsp corn syrup
1 tbsp vanilla extract
3/4 cup safe chocolate chips
Combine the flour, baking soda and salt. In a separate bowl, use an electric mixer to cream the sugar and margarine. Add the corn syrup and vanilla then beat again. Add the flour mixture then beat until thoroughly combined. Fold in the chocolate chips. Roll a tablespoonful into a ball them flatten slightly, 2" apart, on parchment paper lined baking sheets. Bake at 350 for 9-11 minutes or until the edges are golden brown.
* Makes about 36 cookies.
Labels:
chocolate chip,
chocolate chip cookies,
cookie,
cookies,
dairy free,
dessert,
egg free,
nut free,
snack
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