This shepherd's pie is very simple to prepare and turns out very good and satisfying.
Crock Pot Shepherd's Pie
1 lb ground beef
2 cans mixed vegetables
1 can creamed corn
1 can beef gravy
4 cups mashed potatoes (I used instant)
Combine the ground beef, mixed vegetables, creamed corn, and gravy. Pour the mixture into the sprayed crockpot. Spread the potatoes evenly over top. Cover then cook on low for 3-4 hours.
Simple and delicious egg free, dairy free and nut free recipes that everyone will love.
Welcome!
My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 15 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.
Showing posts with label mashed potatoes. Show all posts
Showing posts with label mashed potatoes. Show all posts
Monday, May 19, 2014
Saturday, March 3, 2012
Egg Free, Dairy Free Pierogies
I love pierogies. If you aren't familiar with them, they are a dough pocket filled with mashed potatoes. Since I've never been able to find safe ones for Jazlyn, I decided I would figure out a way to make them from scratch. I decided to start with a simple dough then fill it with a mashed potato and bacon bit filling. Next time I'm also planning on adding some cooked ground beef. Jazlyn absolutely loved them and so did my whole family. I made my pierogies jumbo sized because I didn't want to fill and wrap a ton of small ones. This recipe made 22 jumbo pierogies. We had some leftover so I placed them on a wax paper lined sheet and flash froze them. I placed them in a freezer Ziploc once they were frozen. They reheated great in the microwave, the dough just became a little tougher. That didn't stop my girls from begging for more. I'm warning you ahead of time that this is not my usual quick to prepare meal, but they are so worth the extra time. Start to finish it took me about 2 hours to prepare them. For me, the extra time was worth it to see the smile on Jazlyn's face as she ate her first pierogies.
Pierogies
3 cups flour
1 tsp salt
2 tbsp dairy free margarine
2/3 - 1 1/3 cup water
Prepared mashed potatoes
Optional additional fillings include bacon bits, finely diced onion, ground beef or other meats desired, etc.
Combine the flour and salt. Add the margarine then used a fork or your hands to mix until thoroughly combined. Add 2/3 cup of water then mix until well blended. If the mixture is too dry, add a little more water until the dough is able to be kneaded. Knead on a floured surface for a few minutes until the dough is smooth. Cover then allow the dough to set for 10-15 minutes. On a floured surface, roll the dough out to about 1/4" thick. Cut the dough into circles using a 4" round cookie cutter. Place the circles on a wax paper lined baking sheet. Continue until all of the dough is used, rerolling as needed. Combine the mashed potatoes and any additional fillings you desire. Take one of the circles then roll them out thin. Place 3-4 tbsp of the filling on half of each circle. Use enough filling so that the dough is puffed when folded. Wet the entire way around the edge of the circle then fold in half. Use a fork to crimp the edges shut. Wet the crimpled edge, fold over the edge again then use a fork to crimp the edges. Folding the edges ensures that the edges are tightly sealed. Bring a large pot of water to a boil then carefully drop 4-5 pierogies into the water. Boil for 2-4 minutes or until the pierogies float to the top. Continue until all of the pierogies are cooked.
* I was able to make 22 big pierogies. If desired, you can use a small cookie cutter.
* Leftovers can be flash frozen then stored in a freezer Ziploc bag. Simply reheat in the microwave.
Shared with 33 Shades of Green, Allergy Free Wednesdays, Frugal Follies, Cybele Pascal, Allergy Free Cookery and Make Ahead Meals.
Pierogies
3 cups flour
1 tsp salt
2 tbsp dairy free margarine
2/3 - 1 1/3 cup water
Prepared mashed potatoes
Optional additional fillings include bacon bits, finely diced onion, ground beef or other meats desired, etc.
Combine the flour and salt. Add the margarine then used a fork or your hands to mix until thoroughly combined. Add 2/3 cup of water then mix until well blended. If the mixture is too dry, add a little more water until the dough is able to be kneaded. Knead on a floured surface for a few minutes until the dough is smooth. Cover then allow the dough to set for 10-15 minutes. On a floured surface, roll the dough out to about 1/4" thick. Cut the dough into circles using a 4" round cookie cutter. Place the circles on a wax paper lined baking sheet. Continue until all of the dough is used, rerolling as needed. Combine the mashed potatoes and any additional fillings you desire. Take one of the circles then roll them out thin. Place 3-4 tbsp of the filling on half of each circle. Use enough filling so that the dough is puffed when folded. Wet the entire way around the edge of the circle then fold in half. Use a fork to crimp the edges shut. Wet the crimpled edge, fold over the edge again then use a fork to crimp the edges. Folding the edges ensures that the edges are tightly sealed. Bring a large pot of water to a boil then carefully drop 4-5 pierogies into the water. Boil for 2-4 minutes or until the pierogies float to the top. Continue until all of the pierogies are cooked.
* I was able to make 22 big pierogies. If desired, you can use a small cookie cutter.
* Leftovers can be flash frozen then stored in a freezer Ziploc bag. Simply reheat in the microwave.
Shared with 33 Shades of Green, Allergy Free Wednesdays, Frugal Follies, Cybele Pascal, Allergy Free Cookery and Make Ahead Meals.
Labels:
dairy free,
dough,
egg free,
mashed potatoes,
nut free,
pierogies,
recipe,
supper
Friday, November 25, 2011
Egg Free Dairy Free Simple Shepherd's Pie
My family loves Shepherd's Pie and this is such an easy and fast way of making it.
Simple Shepherd's Pie
1 lb cooked ground beef or any meat desired
1 can beef gravy (I use Campbells)
1 can mixed vegetables or any desired
3-4 cups prepared mashed potatoes (to make it fast, I use Betty Crocker Mashed Potato Buds)
Combine the ground beef, gravy and vegetables. Transfer the mixture into an 8x11 or 9x9 baking dish. Spread the mashed potatoes evenly over the top. Bake at 350 for 15-20 minutes or until heated through.
Simple Shepherd's Pie
1 lb cooked ground beef or any meat desired
1 can beef gravy (I use Campbells)
1 can mixed vegetables or any desired
3-4 cups prepared mashed potatoes (to make it fast, I use Betty Crocker Mashed Potato Buds)
Combine the ground beef, gravy and vegetables. Transfer the mixture into an 8x11 or 9x9 baking dish. Spread the mashed potatoes evenly over the top. Bake at 350 for 15-20 minutes or until heated through.
Saturday, April 30, 2011
Egg Free Dairy Free Crock Pot Meat and Hash Brown Potatoes
This casserole is definetely a keeper. My family absolutely loved it and I'm always happy to find a new crock pot recipe. This meal reminded me of a crock pot shepherd’s pie because the potatoes got soft like mashed potatoes. The top picture is made with ground beef and peas then the bottom picture is made with chicken and corn. This meal would be very good with almost any meat and vegetable combinations.
Crock Pot Meat and Hash Brown Potatoes
3-4 cups frozen hash brown fried potatoes, partially thawed
1 lb cooked meat such as ground beef, bulk sausage, diced kielbasa, diced ham, diced chicken, etc.
1 can vegetables such as peas, corn, mixed vegetables, etc.
1 can gravy
1 cup soy milk or water
Place the potatoes in the bottom of the crock pot. Place the meat over top followed by the vegetables. In a separate bowl, combine the gravy and soy milk. Pour the gravy mixture over top and do not stir. Cover and cook on low for 4 1/2 – 5 1/2 hours.
Crock Pot Meat and Hash Brown Potatoes
3-4 cups frozen hash brown fried potatoes, partially thawed
1 lb cooked meat such as ground beef, bulk sausage, diced kielbasa, diced ham, diced chicken, etc.
1 can vegetables such as peas, corn, mixed vegetables, etc.
1 can gravy
1 cup soy milk or water
Place the potatoes in the bottom of the crock pot. Place the meat over top followed by the vegetables. In a separate bowl, combine the gravy and soy milk. Pour the gravy mixture over top and do not stir. Cover and cook on low for 4 1/2 – 5 1/2 hours.
Saturday, March 26, 2011
Egg Free, Dairy Free Lasagna
We had a potluck dinner at Church and my two youngest daughters really liked the lasagna. Tayana asked if I could make a lasagna that was safe for Jazlyn. I didn't want to just use just meat, sauce and noodles. I felt like something should take the place of the cheese. I decided to try and use prepared instant mashed potatoes and it worked. This lasagna was full of flavor and had a great texture. My girls couldn't get enough and my husband said he liked it better than the traditional lasagna. Another victory for the egg free, dairy free and nut free kiddo.
Lasagna
1 1/2 cans of spaghetti sauce (39 oz)
1 lb cooked ground beef
2 tbsp Italian seasoning
1 box lasagna noodles, cooked and drained
4 cups prepared mashed potatoes (I used Betty Crocker Potato Buds prepared with just beef broth)
Place a layer of the sauce in the bottom of a 9x13 baking dish. Combine the remaining sauce, ground beef and seasoning. Place a layer of 4 lasagna noodles over top of the sauce in the dish. Spread 1/2 of the mashed potatoes over the noodles then top with 4 more noodles. Spread 1/2 of the ground beef mixture over the noodles then top with 4 more noodles. Repeat the layers, ending with the ground beef mixture on top. Cover with foil then bake at 375 for 30 minutes. Uncover then bake 10 additional minutes. Let the Lasagna cool for 5-10 minutes before serving.
* The Lasagna reheats perfectly.
Lasagna
1 1/2 cans of spaghetti sauce (39 oz)
1 lb cooked ground beef
2 tbsp Italian seasoning
1 box lasagna noodles, cooked and drained
4 cups prepared mashed potatoes (I used Betty Crocker Potato Buds prepared with just beef broth)
Place a layer of the sauce in the bottom of a 9x13 baking dish. Combine the remaining sauce, ground beef and seasoning. Place a layer of 4 lasagna noodles over top of the sauce in the dish. Spread 1/2 of the mashed potatoes over the noodles then top with 4 more noodles. Spread 1/2 of the ground beef mixture over the noodles then top with 4 more noodles. Repeat the layers, ending with the ground beef mixture on top. Cover with foil then bake at 375 for 30 minutes. Uncover then bake 10 additional minutes. Let the Lasagna cool for 5-10 minutes before serving.
* The Lasagna reheats perfectly.
Labels:
allergy,
casserole,
dairy free,
egg free,
ground beef,
lasagna,
mashed potatoes,
noodles,
nut free,
recipe,
supper
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