My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 15 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.

Wednesday, September 1, 2010

Egg Free, Dairy Free Roast and Noodles

This is another one of our favorite meals. I like to make this if we have other people over because it makes plenty. The leftovers also freeze well. This recipe takes a while to cook, but it is very simple and doesn't require much time at all to prepare.

Roast and Noodles

3 lb roast
4 beef bouillon cubes
3 quarts hot water
16 oz spaghetti noodles, uncooked

In a roasting pan, place the roast, bouillon cubes and water. Cover and bake at 325 for 3 hours. Remove the pan from the over and transfer the roast to a cutting board. Shred the roast and return it to the water. Add the noodles and stir to cover all of the noodles with the water. Cover the pan and bake an additional 1 hour and 15 minutes or until the noodles are tender.

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