My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 15 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.

Monday, June 16, 2014

Egg Free, Dairy Free Crock Pot Turkey and Rice

My girls love anything with rice. This recipe is simple and yummy.

Crock Pot Turkey and Rice

2 cans turkey gravy
3 cups chicken broth
3 cups instant rice
1 lb cooked and diced or shredded turkey or chicken
1 can mixed vegetables OR 1 cup frozen peas and 1 cup frozen corn

Combine all of the ingredients in the sprayed crockpot. Cover and cook on low for 3-4 hours.

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