My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 15 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.

Thursday, January 9, 2014

Egg Free, Dairy Free Ham and Potato Chowder

This Ham and Potato Chowder is hearty and perfect on a snowy winter night with warm biscuits.

Ham and Potato Chowder

5 cups peeled and diced potatoes
4 cups water
1-2 cups diced cooked ham
3 chicken bouillon cubes
1/2 tsp pepper
1/4 cup dairy free margarine
1/3 cup flour
2 cups soy milk

Place the potatoes, water, ham, bouillon cubes, and pepper in a soup pot. Bring to a boil then reduce the heat to medium. Cook for 10-15 minutes or until the potatoes are tender. Do not drain. Meanwhile, in a small saucepan, melt the margarine. Whisk in the flour. Whisk in the soy milk then cook and whisk until smooth and thickened. Stir the white sauce into the potato mixture. Cook and stir until heated through.

No comments:

Post a Comment