My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 15 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.

Wednesday, August 15, 2012

Egg Free, Dairy Free Crock Pot Sloppy Joes

Making Sloppy Joes in the crock pot infuses the meat with all of the wonderful flavors.

Crock Pot Sloppy Joes

2 lbs cooked ground beef
1 can tomato soup
8 oz can tomato sauce
1/2 cup ketchup
2 tbsp brown sugar
2 tsp mustard
1 tsp garlic salt
1 tsp pepper

Thoroughly combine all of the ingredients in the crock pot. Cover then cook on low for 4-8 hours depending how soft you want you meat to be.
* Wonderful served as a sandwich or over rice, noodles or mashed potatoes.


  1. Hi there. How about linking this in to Food on Friday: Slow Cooker? Cheers

  2. hey, glad I found your site, my son and I both have allergies to dairy. Going to follow your blog now. Come check out mine. Have a great day. I post dairy free recipes on Tuesdays and sometimes on Sundays. http://dinoheromommy.blogspot.com/2012/08/im-cute-and-i-know-it.html