My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 15 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.

Sunday, April 29, 2012

Egg Free, Dairy Free, Nut Free Sunbutter Krispie Balls

My girls had fun rolling this snack into balls, coating them in chocolate then rolling them in sprinkles. The plain ones were good and less messy to eat, but everyone preferred the coated ones. This recipe is similar to our Krispy Sunbutter Balls, but it has less Sunbutter and way more cereal. Also, the cereal is left whole in the original recipe but crushed in the new recipe.

Sunbutter Krispie Balls

1/2 cup Sunbutter
1/4 cup corn syrup
1/4 cup honey
6 cups Rice Krispies, crushed after measuring

Microwave the Sunbutter, corn syrup and honey until melted and smooth. Stir in the Rice Krispies until thoroughly combined. Refrigerate the mixture until it is easily handled and will hold its shape when rolled. Shape the mixture into balls then place them on a wax paper lined baking sheet. Keep them plain or coat them in melted chocolate and roll them in sprinkles.

Shared with My Meatless Mondays, Melt in Your Mouth Monday, Just Another Meatless Monday, Mix it up Monday, Mangia Mondays, Makin You Crave Monday, Things that make you say mmmmm, Slightly Indulgent Tuesday, Tasty Tuesdays, Crazy Sweet Tuesday, Totally Tasty Tuesdays, Trick or Treat Tuesday, Tempt My Tummy Tuesday, Tuesdays at the Table, Tuesday Talent Show, Allergy Free Wednesday, Gluten Free Wednesdays, Share the Wealth Wednesday, Whole Foods Wednesday, Full Plate Thursday, Frugal Food Thursday, It's a Keeper Thursday, Allergy Friendly Lunchbox Love, Allergy Friendly Friday, Food on FridaysFoodie FridaySweet Tooth Friday, Sweets for a SaturdaySeasonal InspirationSweet Saturday, Check Me Out SaturdaySavory SundayChurch SupperScrumptious Sunday and Sweet and Simple Sunday .


  1. Found you on Trick or Treat Tuesday party. I am so going to have to make these. My kids are allergic to nuts, eggs and dairy so this is perfect!!!


  2. Okay I know I just commented but Just saw that you are homeschooling - I am starting this upcoming school year!! we are your newest follower. I can't wait to try your recipes, very excited to have found your site!

    Amber @ Recipes We Love

  3. Thanks for linking to Things That Make You Say Mmmmm! These sound yummy! P.s. I homeschool, too! :)

  4. Welcome Amber. Jazlyn loves reading comments about other kids she is helping with our recipes. It's nice for her to know that she's not the only one with these allergies. Good luck homeschooling. I've loved having my kids at home, watching them learn and spending this precious time with them. (At least most days :) Plus, I can relax and know that Jazlyn is safe.

  5. Another great recipe! Thanks so much for sharing at Mix it up Monday :)

  6. These are great - thanks for sharing! I love anything krispie. :)

  7. My daughter loves rice krispies and has been wanting to make desserts with cereal. She just made the rice krispie sushi treats from my food party last week. I can't wait to show her your recipe. Thank you for sharing this on Foodie Friday.

  8. These look fun. I'll definitely have to try them for my son.

  9. We are so grateful for the wheat free recipes! Thank you for being so creative and sharing a new dessert with our family. A big Texas thank you!

  10. This sound super yummy. With a mother who has extreme food allergies, I feel for you. Thanks for sharing at Church Supper. Love seeing new faces. Have a blessed week & please come back again next Sunday ~EMM