This is one of our favorite soups ever. Full of vegetables and creamy, this soup is amazing! I added 1 pound of cooked ground sausage, but you can either leave it out or replace it with any meat you desire.
Potato and Vegetable Soup
6 cups broth
6-8 potatoes, diced
20 baby carrots, sliced into 1/4ths
1 tsp Italian Seasoning
1/2 tsp pepper
2 1/2 cups frozen vegetables desired (we used 2 cups mixed vegetables and 1/2 cup peas)
1 cup soy milk
1/2 cup flour
Bring the broth to a boil in a soup pot. Add the potatoes, carrots, Italian Seasoning, and pepper. Cook over medium heat, stirring occasionally, until tender. Stir in the frozen vegetables. In a separate bowl, whisk the soy milk and flour until smooth. Add the soy milk mixture. Cook over low heat, stirring occasionally, for 10 minutes or until thickened.
* If desired, you can stir 1 lb of cooked ground sausage or any meat desired into the mixture with the vegetables.
Simple and delicious egg free, dairy free and nut free recipes that everyone will love.
Welcome!
My daughter, Jazlyn, is anaphylactic to egg, dairy, peanuts, and tree nuts. When she was first diagnosed, I found it very difficult to find recipes and foods that didn't taste like "allergy" food. Over the last 15 years I have had a lot of fun developing and changing recipes so that they are safe for her. I love to share my recipes so that other families can realize how yummy "allergy" foods can taste. You don't have to sacrifice taste or your favorite foods, you just have to rethink how to make them. I made a promise to Jazzy that I would do my very best to find a way for her to eat any food she wants to try. So far I have been able to keep that promise. I hope your family enjoys these recipes as much as we do.
Showing posts with label potato. Show all posts
Showing posts with label potato. Show all posts
Thursday, July 28, 2016
Thursday, February 12, 2015
Egg Free, Dairy Free Crock Pot Potato Corn Chowder
I love using the crock pot and this chowder turned out really good. I made some Drop Biscuits to go with it. Perfect for an easy winter meal.
Crock Pot Potato Corn Chowder
7-8 cups (6 large potatoes), peeled and diced potatoes
19 oz package frozen corn
1/4 cup flour
Salt, pepper, garlic powder, and onion powder to taste
6 cups chicken broth
1/2 - 1 lb cooked diced chicken, ham, sausage, etc. can be added to the chowder with the potatoes and corn.
Combine the potatoes, corn, flour, and seasonings in the sprayed crock pot. Stir in the broth. Cover then cook on low 7-8 hours or on high for 3-4 hours.
Crock Pot Potato Corn Chowder
19 oz package frozen corn
1/4 cup flour
Salt, pepper, garlic powder, and onion powder to taste
6 cups chicken broth
1/2 - 1 lb cooked diced chicken, ham, sausage, etc. can be added to the chowder with the potatoes and corn.
Combine the potatoes, corn, flour, and seasonings in the sprayed crock pot. Stir in the broth. Cover then cook on low 7-8 hours or on high for 3-4 hours.
Thursday, January 9, 2014
Egg Free, Dairy Free Ham and Potato Chowder
This Ham and Potato Chowder is hearty and perfect on a snowy winter night with warm biscuits.
Ham and Potato Chowder
5 cups peeled and diced potatoes
4 cups water
1-2 cups diced cooked ham
3 chicken bouillon cubes
1/2 tsp pepper
1/4 cup dairy free margarine
1/3 cup flour
2 cups soy milk
Place the potatoes, water, ham, bouillon cubes, and pepper in a soup pot. Bring to a boil then reduce the heat to medium. Cook for 10-15 minutes or until the potatoes are tender. Do not drain. Meanwhile, in a small saucepan, melt the margarine. Whisk in the flour. Whisk in the soy milk then cook and whisk until smooth and thickened. Stir the white sauce into the potato mixture. Cook and stir until heated through.
Ham and Potato Chowder
5 cups peeled and diced potatoes
4 cups water
1-2 cups diced cooked ham
3 chicken bouillon cubes
1/2 tsp pepper
1/4 cup dairy free margarine
1/3 cup flour
2 cups soy milk
Place the potatoes, water, ham, bouillon cubes, and pepper in a soup pot. Bring to a boil then reduce the heat to medium. Cook for 10-15 minutes or until the potatoes are tender. Do not drain. Meanwhile, in a small saucepan, melt the margarine. Whisk in the flour. Whisk in the soy milk then cook and whisk until smooth and thickened. Stir the white sauce into the potato mixture. Cook and stir until heated through.
Labels:
allergy,
dairy free,
egg free,
ham,
ham and potato chowder,
nut free,
potato,
recipe,
soup,
supper
Wednesday, November 13, 2013
Egg Free, Dairy Free Sausage and Potato Skillet
This is a quick and simple to prepare all in one casserole that has a great flavor.
1 can pork gravy
1 tsp pepper
1/4 tsp salt
Sausage
and Potato Skillet
1
package smoked sausage, diced, 1 lb cooked diced ham or 1 lb cooked ground beef
1 can corn or green beans
2
cans diced potatoes1 can corn or green beans
1 can pork gravy
1 tsp pepper
1/4 tsp salt
Place
all of the ingredients in a saucepan over medium heat. Cook and stir
until heated through.
Labels:
allergy,
casserole,
corn,
dairy free,
egg free,
gravy,
green beans,
ground beef,
ham,
nut free,
potato,
recipe,
sausage,
sausage and potatoes,
supper
Sunday, October 23, 2011
Egg Free, Dairy Free Crock Pot Ham, Corn and Potato Soup
The broth to this soup is perfectly infused with the ham flavor. I had extra broth, so the next day I cooked some Minute rice in it.
Crock Pot Ham, Corn and Potato Soup
5-7 cups broth, depending how thin you want the soup and if you want leftover broth
1 lb cooked diced ham
2 cans diced potatoes
1 can creamed corn
1 can corn
Combine all of the ingredients in the crock pot. Cover and cook on low for 5-7 hours.
* If desired, you can bring all of the ingredients to a boil on the stove then simmer until ready to serve.
Crock Pot Ham, Corn and Potato Soup
5-7 cups broth, depending how thin you want the soup and if you want leftover broth
1 lb cooked diced ham
2 cans diced potatoes
1 can creamed corn
1 can corn
Combine all of the ingredients in the crock pot. Cover and cook on low for 5-7 hours.
* If desired, you can bring all of the ingredients to a boil on the stove then simmer until ready to serve.
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