Sunday, March 28, 2010

Egg Free, Dairy Free Meat & Rice Skillet

Another easy family meal.



Meat & Rice Skillet

1 lb browned ground beef or cooked and diced chicken
1/2 cup instant rice, uncooked
15 oz can tomato sauce
1 can cut green beans or corn
Salt & pepper to taste

Combine all of the ingredients in a deep skillet. Bring to a boil, reduce the heat and simmer, uncovered, for 15 minutes or until the rice is done, stirring occasionally.

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