Saturday, September 4, 2010

Egg Free, Dairy Free Potato Crumb Chicken

This is one of our favorite coatings for chicken.


Potato Crumb Chicken

1/2 cup safe bread crumbs (I use homemade)
1/2 cup safe mashed potato flakes (I use Betty Crocker Potato Buds)
3 lbs boneless skinless chicken, cut into nugget sized pieces or strips or any size desired

Combine the bread crumbs and mashed potato flakes in a wide bowl. Wet the chicken slightly with water, melted dairy free margarine or soy milk then roll the chicken in the mixture to coat completely. Place the coated chicken on a foil lined baking sheet. Bake at 400 for 30 minutes or until the chicken is cooked thorugh.
*  You can vary the amounts of the ingredients to make the amount you require, just make sure that you have equal amounts of bread crumbs and potato flakes.
*  Dry onion soup mix can also be added to the mixture.
*  I have a recipe for homemade bread crumbs posted 3/15/10 title croutons / bread crumbs.

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